With this program you will learn various types of stretching techniques developed by a professional with over 20 years of experience working with individuals at all ages and stages of life. When properly applied they work for EVERY body.

You will receive all video instructions necessary to properly perform Lower & Upper Body Sequencing, including:

• How to safely and effectively stretch the lower and upper extremities employing a variety of
  styles
• A complete and perfectly sequenced stretching routine that you can use with your clients
  immediately

This course will discuss:

• What is happening during Stretching and how it affects bodily systems
• Various types of Stretching and how to determine when to use each type
• Current research behind Stretching
• An explanation of the 3 types of pain
• The difference between Flexibility, Mobility and Stability

You will receive all video instructions necessary to learn how to properly perform Lower & Upper Body Sequencing, including:

• How to safely and effectively stretch the lower and upper extremities.
• How to work with various target populations

The course also includes quizzes for each section, a final exam, certificate of completion and 14 CEUs approved by the Massage Therapy Board (FSMTB), 1.9 CEUs NASM, ACE 1.2 CECs, as well as a complete and perfect sequence of stretching that you can use with your clients immediately.

*If you have 6 or more participants in your practice or facility and purchase this training in-person 1 day training within a 2.5 hour drive of Charlotte, NC will be covered. Please purchase 6 or more licenses and email [email protected] to set up training date.

*If you are interested in purchasing 6 or more programs and are out of this region, please send email to [email protected] for special pricing.

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